Borders Group Meeting May - In Person
Borders group meeting for May. The topic is Relaxation & Visualization. The meeting will be in person at the venue.
Coatbridge Group Meeting June - In Person
Coatbridge group meeting for June. The topic is Social Interaction. The meeting will be in person at the venue
Cupar Group Meeting June - In Person
Cupar Self-Management meeting for June. The topic is Social Interaction. The meeting will be in person at the venue.
Borders Group Meeting June - Online
Borders group meeting for June. The topic is Stress & the window of tolerance. The meeting will be online via Zoom.
To join the online meeting click the link below:
Coatbridge Group Meeting July - Online
Coatbridge group meeting for July. The topic is Models of Health. The meeting will be online via Zoom.
To join the online meeting click the link below:
Borders Group Meeting July - Online
Borders group meeting for July. The topic is Rules & Beliefs. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting August - In Person
Cupar Self-Management meeting for August. The topic is Models of Health. The meeting will be in person at the venue.
Borders Group Meeting August - In Person
Borders group meeting for August. The topic is Flareup/Reactions. The meeting will be in person at the venue.
Coatbridge Group Meeting September - In Person
Coatbridge group meeting for September. The topic is Flare Ups. The meeting will be in person at the venue
Cupar Group Meeting September Online
Cupar Self-Management meeting for September. The topic is Flare Ups. The meeting will be online via zoom.
To join the online meeting click the link below:
Coatbridge Group Meeting October - Online
Coatbridge group meeting for October. The topic is Understanding Pain. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting October - In Person
Cupar Self-Management meeting for October. The topic is Understanding Pain. The meeting will be in person at the venue.
Borders Group Meeting October - Online
Borders group meeting for October. The topic is Self Esteem. The meeting will be online via Zoom.
To join the online meeting click the link below:
Coatbridge Group Meeting November - In Person
Coatbridge group meeting for November. The topic is Dealing with Anxiety. The meeting will be in person at the venue.
Cupar Group Meeting November Online
Cupar Self-Management meeting for November. The topic is Dealing With Anxiety. The meeting will be online via zoom.
To join the online meeting click the link below:
Borders Group Meeting November - In Person
Borders group meeting for November. The topic is Social Aspects. The meeting will be in person at the venue.
Coatbridge Group Meeting December- Online
Coatbridge group meeting for December. The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting December - In Person
Cupar Self-Management meeting for December. The topic is Resilience. The meeting will be in person at the venue.
Borders Group Meeting December - Online
Borders group meeting for December. The topic is Values/Mojo. The meeting will be online via Zoom.
To join the online meeting click the link below:
Coatbridge Group Meeting May - Online
Coatbridge group meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting May Online
Cupar Self-Management meeting for May. The topic is Relaxation & Visualization. The meeting will be online via zoom.
To join the online meeting click the link below:
Borders Group Meeting April - Online
Borders group meeting for April. The topic is Sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting April - In Person
Cupar Self-Management meeting for April. The topic is Stress & Window of Tolerance. The meeting will be in person at the venue.
Coatbridge Group Meeting April - In Person
Coatbridge group meeting for April. The topic is Stress & window of tolerance. The meeting will be in person at the venue
Borders Group Meeting March - Online
Borders group meeting for March. The topic is Pacing & Baselines. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting March Online
Cupar Self-Management meeting for March. The topic is Improve your sleep. The meeting will be online via zoom.
To join the online meeting click the link below:
Coatbridge Group Meeting March - Online
Coatbridge group meeting for March. The topic is Improve your sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:
Borders Group Meeting February - In Person
Borders group meeting for February. The topic is Understanding Pain. The meeting will be in person at the venue.
Cupar Group Meeting February - In Person
Cupar Self-Management meeting for February. The topic is Balance of Life. The meeting will be in person at the venue.
Coatbridge Group Meeting February - In Person
Coatbridge group meeting for February. The topic is Balance of Life. The meeting will be in person at the venue
Borders Group Meeting January - Online
Borders group meeting for January. The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting January Online
Cupar Self-Management meeting for January. The topic is Pacing. The meeting will be online via zoom.
To join the online meeting click the link below:
Coatbridge Group Meeting January - Online
Coatbridge group meeting for January. The topic is Pacing. The meeting will be online via Zoom.
To join the online meeting click the link below:
Borders Group Meeting December - Online
Borders group meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:
Cupar Group Meeting December In Person
Cupar Self-Management meeting for December. The topic is Rebuilding Confidence. The meeting will be in person at the venue.
Arbroath Group Meeting December - In Person
Arbroath Self-Management meeting for December. The topic is Pain – Stress Cycle. The meeting will be in person at the venue.
Coatbridge Group Meeting December - In Person
Coatbridge group meeting for December. The topic is Rebuilding Confidence. The meeting will be in person at the venue
Biggart Group Meeting December - Online
Biggart group meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:
Borders Group Meeting November - In Person
Borders group meeting for November. The topic is Flare Ups. The meeting will be in person at the venue.
Arbroath Group Meeting November - Online
Arbroath Self-Management meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via Zoom. To join the online meeting click the link below:
Biggart Group Meeting November - Online
Biggart group meeting for November. The topic is Flare Ups. The meeting will be online via Zoom. To join the online meeting click the link below:
Cupar Group Meeting November Online
Cupar Self-Management meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via zoom. To join the online meeting click the link below:
Coatbridge Group Meeting November - Online
Coatbridge group meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via Zoom. To join the online meeting click the link below:
Borders Group Meeting October - Online
Borders group meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:
Cupar Group Meeting October - In Person
Cupar Self-Management meeting for October. The topic is prepare for a flare up. The meeting will be in person at the venue.
Arbroath Group Meeting October - In Person
Arbroath Self-Management meeting for October. The topic is Prepare for a Flare Up. The meeting will be in person at the venue.
Biggart Group Meeting October - Online
Biggart group meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:
Coatbridge Group Meeting October - Online
Coatbridge group meeting for October. The topic is Prepare for a Flare Up. The meeting will be online via Zoom. To join the online meeting click the link below:
Borders Group Meeting September - Online
Borders group meeting for September. The topic is Old rules (introjects). The meeting will be online via Zoom. To join the online meeting click the link below: