Dundee Group Meeting
Dundee group meeting for April. The topic is Nutrition. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for May. The topic is Pacing & Baselines. The meeting will online via Zoom.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for June. The topic is Sleep. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for July. The topic is Self-compassion. The meeting will online via Zoom.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for September. The topic is communication. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for October. The topic is Relaxation Techniques. The meeting will online via Zoom.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for November. The topic is Stress Awareness. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for December. The topic is planning for a flare up. The meeting will online via Zoom.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for March. The topic is Anxiety. The meeting will online via Zoom.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for February. The topic is explaining pain. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:
Dundee Group Meeting
Dundee group meeting for January. The topic is Changing Habits. The meeting will be online via Zoom.
To join the online meeting click the link below:
Dundee Group Meeting December - In Person
Dundee Self-Management meeting for December. The topic is Resilience. The meeting will be in person at the venue.
Dundee Group Meeting November - Online
Dundee Self-Management meeting for November. The topic is Dealing with Anxiety. The meeting will be online via Zoom.
To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting October - In Person
Dundee Self-Management meeting for October. The topic is Understanding Pain. The meeting will be in person at the venue.
Dundee Group Meeting September - Online
Dundee Self-Management meeting for September. The topic is Flare Ups. The meeting will be online via Zoom.
To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting July - In Person
Dundee Self-Management meeting for July. The topic is Models of Health. The meeting will be in person at the venue.
Dundee Group Meeting June - Online
Dundee Self-Management meeting for June. The topic is Social Interaction. The meeting will be online via Zoom.
To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting May - In Person
Dundee Self-Management meeting for May. The topic is Relaxation & Visualization. The meeting will be in person at the venue.
Dundee Group Meeting April - Online
Dundee Self-Management meeting for April. The topic is Stress & Window of Tolerance. The meeting will be online via Zoom.
To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting March - In Person
Dundee Self-Management meeting for March. The topic is Improve Your Sleep. The meeting will be in person at the venue.
Dundee Group Meeting February - Online
Dundee Self-Management meeting for February. The topic is Balance of Life. The meeting will be online via Zoom.
To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting January - In Person
Dundee Self-Management meeting for January. The topic is Pacing. The meeting will be in person at the venue.
Dundee Group Meeting December - Online
Dundee Self-Management meeting for December. The topic is Rebuilding Confidence. The meeting will be online via Zoom. To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting November - In Person
Dundee Self-Management meeting for November. The topic is Pain - Stress Cycle. The meeting will be in person at the venue.
Dundee Group Meeting October - Online
Dundee Self-Management meeting for October. The topic is Prepare for a Flare Up The meeting will be online via Zoom. To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting September - In Person
Dundee Self-Management meeting for September. The topic is Dealing with other people. The meeting will be in person at the venue.
Dundee Group Meeting July - Online
Dundee Self-Management meeting for July. The topic is Lifestyle. The meeting will be online via Zoom. To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting June - In Person
Dundee Self-Management meeting for June. The topic is Relaxation. The meeting will be in person at the venue.
Dundee Group Meeting May - Online
Dundee Self-Management meeting for May. The topic is Understanding Pain. The meeting will be online via Zoom. To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting April - In Person
Dundee Self-Management meeting for April. The topic is Dealing with anxiety. The meeting will be in person at the venue.
Dundee Group Meeting March - Online
Dundee Self-Management meeting for March. The topic is Sleep. The meeting will be online via Zoom. To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Group Meeting February - In Person
Dundee Self-Management meeting for February. The topic is Taming boom-bust. The meeting will be in person at the venue.
Dundee Group Meeting January - Online
Dundee Self-Management meeting for January. The topic is The Way Forward. The meeting will be online via Zoom. To join the online meeting click the link below:
https://www.surveymonkey.co.uk/r/JW2TZFJ
Dundee Self-Management Course Week Five
Fifth and final session of the Dundee 5 week Self-Management course.
Dundee Self-Management Course Week Four
Fourth session of the Dundee 5 week Self-Management course.
Dundee Self-Management Course Week Three
Third session of the Dundee 5 week Self-Management course.
Dundee Self-Management Course Week Two
Second session of the Dundee 5 week Self-Management course.
Dundee Self-Management Course Week One
First session of the Dundee 5 week Self-Management course. To join please click the link below and fill out your details: