
Kilmarnock Group Meeting
Kilmarnock group meeting for April. The topic is Food and nutrition. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for May. The topic is anxiety. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for June. The topic is pacing and the 70% rule. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for August. The topic is sleep. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for September. The topic is balance of life. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for October. The topic is communication. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for November. The topic is Relaxation & visualisation skills. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for December. The topic is flare ups. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for March. The topic is Understanding pain. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for February. The topic is stress & the window of tolerance. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting
Kilmarnock group meeting for January. The topic is Habits. The meeting will be in person at the venue. You don’t need to register before the meeting but you can register online.
To join the meeting click the link below:

Kilmarnock Group Meeting December - In Person
Kilmarnock group meeting for December. The topic is Values/Mojo. The meeting will be in person at the venue.

Kilmarnock Group Meeting November - In Person
Kilmarnock group meeting for November. The topic is Social Aspects. The meeting will be in person at the venue.

Kilmarnock Group Meeting October - In Person
Kilmarnock group meeting for October. The topic is Self Esteem. The meeting will be in person at the venue.

Kilmarnock Group Meeting September - In Person
Kilmarnock group meeting for September. The topic is Flare Ups/Reactions. The meeting will be in person at the venue.

Kilmarnock Group Meeting August - In Person
Kilmarnock group meeting for August. The topic is Rules & Beliefs. The meeting will be in person at the venue.

Kilmarnock Group Meeting June - In Person
Kilmarnock group meeting for June. The topic is Stress and the Window of Tolerance. The meeting will be in person at the venue.

Kilmarnock Group Meeting May - In Person
Kilmarnock group meeting for May. The topic is Relaxation & Visualization. The meeting will be in person at the venue.

Kilmarnock Group Meeting April - In Person
Kilmarnock group meeting for April. The topic is Sleep. The meeting will be in person at the venue.

Kilmarnock Group Meeting March - In Person
Kilmarnock group meeting for March. The topic is Pacing & Baselines. The meeting will be in person at the venue.

Kilmarnock Group Meeting February - In Person
Kilmarnock group meeting for February. The topic is Understanding Pain. The meeting will be in person at the venue.

Kilmarnock Group Meeting January - In Person
Kilmarnock group meeting for January. The topic is Resilience. The meeting will be in person at the venue.

Kilmarnock Group Meeting December - Online
Kilmarnock group meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:

Kilmarnock Group Meeting November - In Person
Kilmarnock group meeting for November. The topic is Flare Ups. The meeting will be in person at the venue.

Kilmarnock Group Meeting October - Online
Kilmarnock group meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:

Kilmarnock Group Meeting September - Online
Kilmarnock group meeting for September. The topic is Old rules (introjects). The meeting will be online via Zoom. To join the online meeting click the link below:

Kilmarnock Group Meeting August - Online
Kilmarnock group meeting for August. The topic is Pain and neuroplasticity. The meeting will be online via Zoom.
To sign up to the meeting : https://bit.ly/3suRNrn

Kilmarnock Group Meeting July - Online
Kilmarnock group meeting for July. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:

Kilmarnock Group Meeting May - In Person
Kilmarnock group meeting for May. The topic is Stress & window of tolerance. The meeting will be in person at the venue.

Kilmarnock Group Meeting April - Online
Kilmarnock group meeting for April. The topic is Sleep & racing minds. The meeting will be online via Zoom. To join the online meeting click the link below:

Kilmarnock Group Meeting March - Online
Kilmarnock group meeting for March. The topic is Social aspects. The meeting will be online via Zoom. To join the online meeting click the link below:

Kilmarnock Group Meeting February - In Person
Kilmarnock group meeting for February. The topic is Breathe, Relax, Imagine. The meeting will be in person at the venue.

Kilmarnock Group Meeting January - Online
Kilmarnock group meeting for January. The topic is The big picture. The meeting will be online via Zoom. To join the online meeting click the link below: