East Kilbride Group Meeting
East Kilbride group meeting for April. The topic is Nutrition. The meeting will online via Zoom.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for May. The topic is pacing and baselines. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for June. The topic is Sleep. The meeting will online via Zoom.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for July. The topic is Self-compassion. The meeting will online via Zoom.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for August. The topic is communication. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for October. The topic is Relaxation Techniques. The meeting will online via Zoom.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for November The topic is Stress Awareness. The meeting will online via Zoom.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for December. The topic is planning for a flare up. The meeting will be in person at the venue. You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for March. The topic is Anxiety. The meeting will online via Zoom.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for February. The topic is explaining pain. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:
East Kilbride Group Meeting
East Kilbride group meeting for January. The topic is Changing Habits. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting December - Online
East Kilbride group meeting for December. The topic is Values/Mojo. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting November - In Person
East Kilbride group meeting for November. The topic is Social Aspects. The meeting will in person at the venue.
East Kilbride Group Meeting October - Online
East Kilbride group meeting for October. The topic is Self Esteem. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting August - In Person
East Kilbride group meeting for August. The topic is Flare Ups/Reactions. The meeting will in person at the venue.
East Kilbride Group Meeting July - Online
East Kilbride group meeting for July. The topic is Rules & Beliefs. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting June - Online
East Kilbride group meeting for June. The topic is Stress and the Window of Tolerance. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting May - In Person
East Kilbride group meeting for May. The topic is Relaxation & Visualization. The meeting will in person at the venue.
East Kilbride Group Meeting April - Online
East Kilbride group meeting for April. The topic is Sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting March - Online
East Kilbride group meeting for March. The topic is Pacing & Baselines. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting February - In Person
East Kilbride group meeting for February. The topic is Understanding Pain. The meeting will in person at the venue.
East Kilbride Group Meeting January - Online
East Kilbride group meeting for January. The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:
East Kilbride Group Meeting December - Online
East Kilbride group meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting November - In Person
East Kilbride group meeting for November. The topic is Flare ups. The meeting will be in person at the venue.
East Kilbride Group Meeting October - Online
East Kilbride group meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting September - Online
East Kilbride group meeting for September. The topic is Old rules (introjects). The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting August - In Person
East Kilbride group meeting for August. The topic is Pain and neuroplasticity. The meeting will be in person at the venue.
East Kilbride Group Meeting July - Online
East Kilbride group meeting for July. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting May - Online
East Kilbride group meeting for May. The topic is Stress & window of tolerance. The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting April - In Person
East Kilbride group meeting for April. The topic is Sleep & racing minds. The meeting will be in person at the venue.
East Kilbride Group Meeting March - Online
East Kilbride group meeting for March. The topic is Social aspects. The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting February - Online
East Kilbride group meeting for February. The topic is Breathe, Relax, Imagine. The meeting will be online via Zoom. To join the online meeting click the link below:
East Kilbride Group Meeting January - Online
East Kilbride group meeting for January. The topic is The big picture. The meeting will be online via Zoom. To join the online meeting click the link below: