
Kirkcaldy Group Meeting
Kirkcaldy group meeting for April. The topic is Nutrition. The meeting will be online via zoom.
To join the meeting click the link below:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for May. The topic is pacing and baselines. The meeting will be in person at the venue.
You don’t have to register before you attend but you can register online:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for June. The topic is sleep. The meeting will online via Zoom. .
To join the online meeting click the link below:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for August. The topic is self-compassion. The meeting will be in person at the venue.
You don’t have to register before you attend but you can register online:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for September. The topic is communication. The meeting will online via Zoom.
To join the online meeting click the link below:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for October. The topic is Relaxation Techniques. The meeting will be in person at the venue.
You don’t have to register before you attend but you can register online:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for November. The topic is stress awareness. The meeting will be online via Zoom
To join the online meeting click the link below:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for December. The topic is planning for a flare up. The meeting will be in person at the venue.
You don’t have to register before you attend but you can register online:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for March. The topic is anxiety. The meeting will be in person at the venue.
You don’t have to register before you attend but you can register online:

Kirkcaldy Group Meeting
Kirkcaldy group meeting for February. The topic is explaining pain. The meeting will be online via Zoom.
To join the meeting click the link below:

Kirkcaldy group Meeting December - In Person
Kirkcaldy Group meeting for December. The topic is Resilience. The meeting will be in person at the venue.

Kirkcaldy group Meeting November- Online
Kirkcaldy Group meeting for November. The topic is Dealing with Anxiety. The meeting will be online via Zoom.
To join the online meeting click the link below:

Kirkcaldy group Meeting October - In Person
Kirkcaldy Group meeting for October. The topic is Understanding Pain. The meeting will be in person at the venue.

Kirkcaldy group Meeting September- Online
Kirkcaldy Group meeting for September. The topic is Flare Ups. The meeting will be online via Zoom.
To join the online meeting click the link below:

Kirkcaldy group Meeting August - In Person
Kirkcaldy Group meeting for August. The topic is Models of Health. The meeting will be in person at the venue.

Kirkcaldy group Meeting June - In Person
Kirkcaldy Group meeting for June. The topic is Social Interaction. The meeting will be in person at the venue.

Kirkcaldy group Meeting May- Online
Kirkcaldy Group meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom.
To join the online meeting click the link below:

Kirkcaldy group Meeting April - In Person
Kirkcaldy Group meeting for April. The topic is Stress & Window of Tolerance. The meeting will be in person at the venue.

Kirkcaldy group Meeting March- Online
Kirkcaldy Group meeting for March. The topic is Improve Your Sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:

Kirkcaldy group Meeting February - In Person
Kirkcaldy Group meeting for February. The topic is Balance of Life. The meeting will be in person at the venue.

Kirkcaldy group Meeting January- Online
Kirkcaldy Group meeting for January. The topic is Pacing. The meeting will be online via Zoom.
To join the online meeting click the link below:

Kirkcaldy group Meeting December - Online
Kirkcaldy Group meeting for December. The topic is Rebuilding Confidence. The meeting will be online via Zoom. To join the online meeting click the link below:

Kirkcaldy group Meeting November - In Person
Kirkcaldy Group meeting for November. The topic is Pain – Stress Cycle. The meeting will be in person at the venue.

Kirkcaldy group Meeting October - Online
Kirkcaldy Group meeting for October. The topic is Prepare for a flare up. The meeting will be online via Zoom. To join the online meeting click the link below:

Kirkcaldy group Meeting September - In Person
Kirkcaldy Group meeting for September. The topic is Dealing with other people. The meeting will be in person at the venue.

Kirkcaldy group Meeting July - In Person
Kirkcaldy Group meeting for July. The topic is Lifestyle. The meeting will be in person at the venue.

Kirkcaldy group Meeting February - June - Online
Kirkcaldy Group meeting for June. The topic is Relaxation. The meeting will be online via Zoom. To join the online meeting click the link below:

Kirkcaldy group Meeting May - In Person
Kirkcaldy Group meeting for May The topic is Understanding Pain. The meeting will be in person at the venue.

Kirkcaldy group Meeting April - Online
Kirkcaldy Group meeting for April. The topic is Dealing with anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:

Kirkcaldy group Meeting March - In Person
Kirkcaldy Group meeting for March. The topic is Sleep. The meeting will be in person at the venue.

Kirkcaldy group Meeting February - Online
Kirkcaldy Group meeting for February. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:

Kirkcaldy group Meeting January - In Person
Kirkcaldy Group meeting for January. The topic is The way forward. The meeting will be in person at the venue.