Forfar group meeting for November. The topic is Dealing with Anxiety . The meeting will be in person at the venue.

Forfar group meeting for October. The topic is Understanding Pain. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for August. The topic is Flare Ups . The meeting will be in person at the venue.

Forfar group meeting for July. The topic is Models of Health. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for June. The topic is Social Interaction . The meeting will be in person at the venue.

Forfar group meeting for May. The topic is Relaxation & Visualization . The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for April. The topic is Stress & Window of Tolerance . The meeting will be in person at the venue.

Forfar group meeting for March. The topic is Improve Your Sleep . The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for February. The topic is Balance of Life . The meeting will be in person at the venue.

Forfar group meeting for January. The topic is Pacing . The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for December. The topic is Rebuilding Confidence . The meeting will be in person at the venue.

Forfar group meeting for November.. The topic is Pain – Stress Cycle  . The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for October. The topic is Prepare for a flare up. The meeting will be in person at the venue.

Forfar group meeting for August. The topic is Dealing with Other People . The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for July. The topic is Lifestyle. The meeting will be in person at the venue.

Forfar group meeting for June. The topic is Relaxation. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for May. The topic is Understanding Pain. The meeting will be in person at the venue.

Forfar group meeting for April. The topic is Dealing with Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for March. The topic is Sleep. The meeting will be in person at the venue.

Forfar group meeting for February.. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Forfar group meeting for January. The topic is The way Forward. The meeting will be online via Zoom. To join the meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ