Cupar Group Meeting
Cupar group meeting for April. The topic is Nutrition. The meeting will in person at the venue.
You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for May. The topic is Pacing & Baselines. The meeting will online via Zoom.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for June. The topic is sleep. The meeting will in person at the venue.
You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for August. The topic is Self-compassion. The meeting will in person at the venue.
You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for September. The topic is Communication. The meeting will online via Zoom.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for October. The topic is Relaxation Techniques. The meeting will in person at the venue.
You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for November. The topic is Stress Awareness. The meeting will online via Zoom.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for December The topic is Planning for a flare up. The meeting will in person at the venue.
You don’t have to register before you attend but you can register online.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for March. The topic is Anxiety. The meeting will online via Zoom.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for February. The topic is explaining pain. The meeting will be in person at the venue. You don’t have to register before you attend but can register online.
To join the meeting click the link below:
Cupar Group Meeting
Cupar group meeting for January. The topic is Changing Habits. The meeting will be online via Zoom.
To join the online meeting click the link below:
Cupar Group Meeting December - In Person
Cupar Self-Management meeting for December. The topic is Resilience. The meeting will be in person at the venue.
Cupar Group Meeting November Online
Cupar Self-Management meeting for November. The topic is Dealing With Anxiety. The meeting will be online via zoom.
To join the online meeting click the link below:
Cupar Group Meeting October - In Person
Cupar Self-Management meeting for October. The topic is Understanding Pain. The meeting will be in person at the venue.
Cupar Group Meeting September Online
Cupar Self-Management meeting for September. The topic is Flare Ups. The meeting will be online via zoom.
To join the online meeting click the link below:
Cupar Group Meeting August - In Person
Cupar Self-Management meeting for August. The topic is Models of Health. The meeting will be in person at the venue.
Cupar Group Meeting June - In Person
Cupar Self-Management meeting for June. The topic is Social Interaction. The meeting will be in person at the venue.
Cupar Group Meeting May Online
Cupar Self-Management meeting for May. The topic is Relaxation & Visualization. The meeting will be online via zoom.
To join the online meeting click the link below:
Cupar Group Meeting April - In Person
Cupar Self-Management meeting for April. The topic is Stress & Window of Tolerance. The meeting will be in person at the venue.
Cupar Group Meeting March Online
Cupar Self-Management meeting for March. The topic is Improve your sleep. The meeting will be online via zoom.
To join the online meeting click the link below:
Cupar Group Meeting February - In Person
Cupar Self-Management meeting for February. The topic is Balance of Life. The meeting will be in person at the venue.
Cupar Group Meeting January Online
Cupar Self-Management meeting for January. The topic is Pacing. The meeting will be online via zoom.
To join the online meeting click the link below:
Cupar Group Meeting December In Person
Cupar Self-Management meeting for December. The topic is Rebuilding Confidence. The meeting will be in person at the venue.
Cupar Group Meeting November Online
Cupar Self-Management meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via zoom. To join the online meeting click the link below:
Cupar Group Meeting October - In Person
Cupar Self-Management meeting for October. The topic is prepare for a flare up. The meeting will be in person at the venue.
Cupar Group Meeting September Online
Cupar Self-Management meeting for September. The topic is dealing with other people. The meeting will be online via zoom. To join the online meeting click the link below:
Cupar Group Meeting August In Person
Cupar Self-Management meeting for August. The topic is Lifestyle. The meeting will be in person at the venue.
Cupar Group Meeting June In Person
Cupar Self-Management meeting for June. The topic is Taming Boom-Bust. The meeting will be in person at the venue.
Cupar Group Meeting May - Online
Cupar Self-Management meeting for May. The topic is understanding pain. The meeting will be online via zoom. To join the online meeting click the link below:
Cupar Group Meeting April - In Person
Cupar Self-Management meeting for April. The topic is dealing with anxiety. The meeting will be in person at the venue.
Cupar Group Meeting March Online
Cupar Self-Management meeting for March. The topic is Sleep. The meeting will be online via zoom. To join the online meeting click the link below:
Cupar Group Meeting February In Person
Cupar Self-Management meeting for February. The topic is Taming Boom-Bust. The meeting will be in person at the venue.
Cupar Group Meeting January Online
Cupar Self-Management meeting for January. The topic is The Way Forward. The meeting will be online via zoom. To join the online meeting click the link below: