Self-Management Groups
Some of the meetings are a blended model of online and face-to-face. Some meetings are online only while some are face to face only. You need to live in the health board to attend the meetings.
If you are interested in attending any of the online meetings please phone 0800 783 6059 or email info@painassociation.com with your name, a contact telephone number and which meeting you wish to attend. You will then be contacted by the office by email or phone.
PLEASE NOTE THAT SOMETIMES THE EMAIL WILL GO TO JUNK/SPAM SO CHECK THE FOLDER.
Argyll & Bute
Ayrshire
Borders
Dumfries & Galloway
Fife
Tayside
14
Nov, 2025

Stress Awareness – Arbroath
10:30 AM - 12:30 PM
Old and Abbey Church , West Abbey Street, Arbroath, DD11 1EQ
Western Isles
Lanarkshire
26
Nov
Stress Awareness
10:30 AM - 12:30 PM
Online
10
Dec
Planning for a flare up
10:30 AM - 12:30 PM
Online
20
Nov
Stress Awareness – Wishaw
2:00 PM - 4:00 PM
Online
















