Back

PALM keeping your business in good health

We all know that the strength of a business is in its people. By using PALM you’ve got the power to keep control in your hands and ensure that your staff are looked after and productive. Our unique cost effective courses let your people know that you care and that makes great business sense.

What can PALM do for you?

PALM – benefits for the employer

PALM – benefits for the employee

Enhance employee retention

Supportive workplace environments are ket to retaining talent. By showing a commitment to managing and understanding chronic pain, you demonstrate that employee health is a priority which can significantly boost loyalty and reduce turnover rate.

Reduce workplace absenteeism

Chronic pain is a leading cause of prolonged absence from work. By implementing PALM you can address this directly, reducing absences and ensuring more consistent workforce availability.

Add value to your organisation

By embracing employee wellbeing, you foster a more productive. motivated and engaged workforce.

Make informed decisions

Our insights into chronic pain management empower you to make decisions that align with your organisational objectives and enhance your leadership impact.

Pain Association Scotland

Pain Association Scotland provides specialist education, training and support in the self-management of chronic pain. The organisation has developed expertise in an effective interactive person-centred approach which helps to engage people in the principles of self-management and motivates them to adopt new ways of thinking based on a better understanding of their health and themselves.

PALM working hard to help

The personal impact of chronic pain?

For may, chronic pain is an unrelenting presence, diminishing joy and complicating daily tasks. Unfortunately, the effects often remain invisible, leading to misunderstandings and, in severe cases, unjust disciplinary actions. At PALM, we see you. We recognise the burdens you carry each day and are committed to helping restore your joy and making your work life manageable.

PALM Everyone Working Together

You are not alone. We understand the challenges you face when managing chronic pain at work. PALM is here to support you, working with your pain to create an environment that recognises your unique strengths and struggles. We're dedicated to restoring the joy in your work life and ensuring you feel valued and understood.

Prevent, Adapt, Learn & Maintain

At PALM, we are not just another wellbeing initiative, we redefine the approach to chronic pain in the workplace. Chronic pain doesn’t just affect personal health — it influences overall organisational performance. Our accredited courses and unique methodologies are crafted to bridge the gap between management and employees, enhancing both individual lives and business outcomes.

Explore PALM now and protect the health of your business…

At PALM, our goal is to curate a workspace where everyone can function as a whole human being, acknowledging and accommodating the reality of chronic pain. Together, we can build a workplace culture that values well-being as a key component of business success, eliminating the gap between management and employees, and fostering a united, supportive work environment.

The PALM course is about enriching the learning experience.

The course seeks to improve the individual’s relationship with their condition and themselves. Part of the change in this relationship is recognising that there are things that can be done to improve the ‘bigger picture’ and reduce suffering so that people can live a better life, despite pain. We use a variety of approaches that are based on practical experience rather than just theory. The aim is to present participants with a new perspective on their situation and the tools and mind-set to find their own solutions and way forward. It is an approach in which we work to engender self-efficacy and resilience.

Choose your starting point

Explore memberships and class packs.

Basic Membership

FREE

Recieive expert tips for getting started, a checklist for your first year of business and helpful follow-up links.

Personal Membership

£39/mo

Monthly access to our growing library of online classes, training courses, special events and team coaching sessions.

Business Membership

£429/yr

Annual access to our growing library of online classes, training courses, special events and team coaching sessions.

The PALM Course Creators

PHIL SIZER

Phil moved to Scotland and developed an interest in stress, health and wellbeing, which led him into the world of pain management, where he has worked for over 20 years.

LOUISE HALL

Louise has wide ranging experience of working with people with long term health conditions in the third sector and the local authority over the past twenty five years.