![Introduction to the self-management of chronic pain - December Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673518238482-379ILJ7G6KKED38UMH1B/Intro+Sessions+December.png)
Introduction to the self-management of chronic pain - December Online
The December session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - November Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673518081927-9W2FUZZTY77ZAT819MKU/Intro+Sessions+November.png)
Introduction to the self-management of chronic pain - November Online
The November session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - October Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673517960470-FZUMNNF00XFW9RFSZ050/Intro+Sessions+October.png)
Introduction to the self-management of chronic pain - October Online
The October session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - September Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673517854324-LVYTKNB4PQ5J02WWALYK/Intro+Sessions+September.png)
Introduction to the self-management of chronic pain - September Online
The September session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - August Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673517597969-FHERURDZV4HRVVPFT9IU/Intro+Sessions+August.png)
Introduction to the self-management of chronic pain - August Online
The August session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - July Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673517445179-MJEU4KT21NLIGI43HGOR/Intro+Sessions+July.png)
Introduction to the self-management of chronic pain - July Online
The July session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - June Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673517344857-WHT7YRZU1NAMD3E41G4S/Intro+Sessions+June.png)
Introduction to the self-management of chronic pain - June Online
The June session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - May Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673517280933-5F72KSHSENK6669D6MRO/Intro+Sessions+May.png)
Introduction to the self-management of chronic pain - May Online
The May session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Arbroath Group Meeting April - Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1671097780079-RIL8CL92CMFIFZ07HLKN/Arbroath+Website.png)
Arbroath Group Meeting April - Online
Arbroath Self-Management meeting for April. The topic is Dealing with Anxiety . The meeting will online via Zoom. To join the meeting online click the link below :
![Introduction to the self-management of chronic pain - April Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673516949773-HNSQC8WODZW0Y7FGTMW2/Intro+Sessions+April.png)
Introduction to the self-management of chronic pain - April Online
The April session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Introduction to the self-management of chronic pain - March Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673516134851-N5PLR2LCM2INVWIPWJKD/Intro+Sessions+March.png)
Introduction to the self-management of chronic pain - March Online
The March session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
https://www.surveymonkey.co.uk/r/M9W2RVJ
![Arbroath Group Meeting February - Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1671097780079-RIL8CL92CMFIFZ07HLKN/Arbroath+Website.png)
Arbroath Group Meeting February - Online
Arbroath Self-Management meeting for February. The topic is Taming boom-bust . The meeting will online via Zoom. To join the meeting online click the link below :
![Introduction to the self-management of chronic pain - February Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673516003359-R7MZSWQV3DJQ0Y0HHCV6/Intro+Sessions+February.png)
Introduction to the self-management of chronic pain - February Online
The February session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
https://www.surveymonkey.co.uk/r/M99Y3LL
![Introduction to the self-management of chronic pain - January Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1673515780334-V5CB1TG49ETSLNUD41A2/Intro+Sessions+Janurary.png)
Introduction to the self-management of chronic pain - January Online
The January session for our Introduction to the self-management of chronic pain. The session will be online via Zoom. To sign up click the link below:
![Forfar Group Meeting December Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647946203925-DN9IKP8BOBBXU8AEEGA5/Forfar+Website.png)
Forfar Group Meeting December Online
Forfar Self-Management group meeting for December. The topic is Building Resilience. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Arbroath Group Meeting December Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647943168869-0OBK4A5TXA1R2Y10MSQ1/Arbroath+Website.png)
Arbroath Group Meeting December Online
Arbroath Self-Management group meeting for December. The topic is Building Resilience. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Melrose Group Meeting December](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647440744930-BRATXXL5R71SFK2BWJJ9/Melrose+Website.png)
Melrose Group Meeting December
Eyemouth Self-Management meeting for December. The topic is Bringing it all together. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Borders Wide Online Group Meeting December](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1650268718760-F7640J1ARAT2FB5T1JWM/Borders+Wide+Meeting.png)
Borders Wide Online Group Meeting December
Borders Wide Self-Management meeting for December. The topic is Bringing it all together. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Oban Group Meeting December](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647427498278-PMGJITKV8XY7XWFIG94V/Oban+Website.png)
Oban Group Meeting December
Oban Self-Management meeting for December. The topic is Building Resilience. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Biggart Group Meeting December](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647429208370-COBL2PJPKZOSX634Q7NQ/Biggart+Website.png)
Biggart Group Meeting December
Biggart Self-Management group meeting for December. The topic is Bringing it all together. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Levenmouth Group December Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647869967630-VF9L11AJCEGD7NYMU0HB/Levenmouth+Website.png)
Levenmouth Group December Online
Levenmouth Self-Management group for December. The topic is Building Resilience. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Kirkcaldy Group Meeting December Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647868380444-73I4MKUFD17YUDPV2734/Kirkcaldy+Website.png)
Kirkcaldy Group Meeting December Online
Kirkcaldy Self-Management group meeting for December. The topic is Building Resilience. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Kilwinning Group Meeting December](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647435401948-NJ9RDQVGA9NWVPJS329B/Kilwinning+Website.png)
Kilwinning Group Meeting December
Kilwinning Self-Management group for December. The topic is Bringing it all together. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Kilmarnock Group Meeting December](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647436454406-O0K51V8E6L8X81U7KX3X/Kilmarnock+Website.png)
Kilmarnock Group Meeting December
Kilmarnock Self-Management meeting for December. The topic is Bringing it all together. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Melrose Group Meeting November](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647440744930-BRATXXL5R71SFK2BWJJ9/Melrose+Website.png)
Melrose Group Meeting November
Eyemouth Self-Management meeting for November. The topic is Flare ups. The meeting will be in person at the venue.
![Wishaw Group Meeting November Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1648117518926-FXFGLTN7FMBT01D1V77I/Wishaw+Website.png)
Wishaw Group Meeting November Online
Wishaw Self-Management group meeting for November. The topic is Flare Ups. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Oban Group Meeting November](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1647427498278-PMGJITKV8XY7XWFIG94V/Oban+Website.png)
Oban Group Meeting November
Oban Self-Management meeting for November. The topic is Flare ups and planning. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![East Kilbride Group Meeting November Online](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1648115277674-UHXPH058O1W4RCROQTUQ/East+Kilbride+Website.png)
East Kilbride Group Meeting November Online
East Kilbride Self-Management group meeting for November. The topic is Flare Ups. The meeting will be online via Zoom. To join the meeting click the link below and fill out your details:
![Building Resilience Session November](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1640099523659-ZNM9ZO0K0NIAJ33ZGHLY/Building+Session.png)
![Building Resilience Session November](https://images.squarespace-cdn.com/content/v1/5deb894c3604e93ed7a65339/1640099523659-ZNM9ZO0K0NIAJ33ZGHLY/Building+Session.png)