Arbroath Group Meeting
Arbroath group meeting for April. The topic is Nutrition. The meeting will be online via zoom.
To join the online meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for May. The topic is pacing and baselines. The meeting will be in person at the venue.
You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for June. The topic is sleep. The meeting will be online via zoom.
To join the online meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for July. The topic is self-compassion. The meeting will be in person at the venue.
You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for August. The topic is communication. The meeting will be online via zoom.
To join the online meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for October. The topic is relaxation techniques. The meeting will be online via zoom.
To join the online meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for November. The topic is stress awareness. The meeting will be in person at the venue.
You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for December. The topic is planning for a flare up. The meeting will be online via zoom.
To join the online meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for March. The topic is anxiety. The meeting will be in person at the venue.
You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for February. The topic is explaining pain. The meeting will be online via zoom.
To join the online meeting click the link below:
Arbroath Group Meeting
Arbroath group meeting for January. The topic is Changing Habits. The meeting will be in person at the venue. .
To join the online meeting click the link below:
Arbroath Self-Management Group December - Online
Arbroath group meeting for December The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:
Arbroath Self-Management Group November - In Person
Arbroath group meeting for November. The topic is Dealing with Anxiety. The meeting will be in person at the venue.
Arbroath Self-Management Group October - Online
Arbroath group meeting for October. The topic is Understanding Pain. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Self-Management Group August - In Person
Arbroath group meeting for August. The topic is Flare Ups. The meeting will be in person at the venue.
Arbroath Self-Management Group July - Online
Arbroath group meeting for July. The topic is Models of Health. The meeting will be online via Zoom.
To join the online meeting click the link below:
Arbroath Self-Management Group June - In Person
Arbroath group meeting for June. The topic is Social Interaction. The meeting will be in person at the venue.
Arbroath Self-Management Group May - Online
Arbroath group meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Self-Management Group April - In Person
Arbroath group meeting for April. The topic is Stress & Window of Tolerance. The meeting will be in person at the venue.
Arbroath Self-Management Group March
Arbroath group meeting for March. The topic is Improving your sleep. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Self-Management Group February - In Person
Arbroath group meeting for February. The topic is Balance of Life. The meeting will be in person at the venue.
Arbroath Self-Management Group January - Online
Arbroath group meeting for January. The topic is Pacing. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting December - In Person
Arbroath Self-Management meeting for December. The topic is Pain – Stress Cycle. The meeting will be in person at the venue.
Arbroath Group Meeting November - Online
Arbroath Self-Management meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting October - In Person
Arbroath Self-Management meeting for October. The topic is Prepare for a Flare Up. The meeting will be in person at the venue.
Arbroath Group Meeting August - Online
Arbroath Self-Management meeting for August. The topic is Dealing With Other People. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting July - In Person
Arbroath Self-Management meeting for July. The topic is Lifestyle. The meeting will be in person at the venue.
Arbroath Group Meeting June - Online
Arbroath Self-Management meeting for June. The topic is Understanding Pain . The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting May - In Person
Arbroath Self-Management meeting for May. The topic is Understanding Pain . The meeting will face to face at the venue.
Arbroath Group Meeting April - Online
Arbroath Self-Management meeting for April. The topic is Dealing with Anxiety . The meeting will online via Zoom. To join the meeting online click the link below :
Arbroath Group Meeting March - In Person
Arbroath Self-Management meeting for March. The topic is Sleep. The meeting will be in person at the venue.
Arbroath Group Meeting February - Online
Arbroath Self-Management meeting for February. The topic is Taming boom-bust . The meeting will online via Zoom. To join the meeting online click the link below :
Arbroath Group Meeting January - Online
Arbroath Self-Management meeting for January. The topic is The Way Forward . The meeting will online via Zoom.
To join the meeting click the link below: