Arbroath group meeting for November. The topic is Dealing with Anxiety. The meeting will be in person at the venue.

Arbroath group meeting for October. The topic is Understanding Pain. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath group meeting for August. The topic is Flare Ups. The meeting will be in person at the venue.

Arbroath group meeting for July. The topic is Models of Health. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath group meeting for June. The topic is Social Interaction. The meeting will be in person at the venue.

Arbroath group meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath group meeting for April. The topic is Stress & Window of Tolerance. The meeting will be in person at the venue.

Arbroath group meeting for March. The topic is Improving your sleep. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath group meeting for February. The topic is Balance of Life. The meeting will be in person at the venue.

Arbroath group meeting for January. The topic is Pacing. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath Self-Management meeting for December. The topic is Pain – Stress Cycle. The meeting will be in person at the venue.

Arbroath Self-Management meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath Self-Management meeting for October. The topic is Prepare for a Flare Up. The meeting will be in person at the venue.

Arbroath Self-Management meeting for August. The topic is Dealing With Other People. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath Self-Management meeting for July. The topic is Lifestyle. The meeting will be in person at the venue.

Arbroath Self-Management meeting for June. The topic is Understanding Pain  . The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath Self-Management meeting for May. The topic is Understanding Pain  . The meeting will face to face at the venue.

Arbroath Self-Management meeting for April. The topic is Dealing with Anxiety . The meeting will online via Zoom. To join the meeting online click the link below :

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath Self-Management meeting for March. The topic is Sleep. The meeting will be in person at the venue.

Arbroath Self-Management meeting for February. The topic is Taming boom-bust    . The meeting will online via Zoom. To join the meeting online click the link below :

https://www.surveymonkey.co.uk/r/JW2TZFJ

Arbroath Self-Management meeting for January. The topic is The Way Forward  . The meeting will online via Zoom.

To join the meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ