
Western Isles Wide Group Meeting
Western Isles group meeting for April. The topic is Food and nutrition. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for May. The topic is anxiety. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for June. The topic is pacing and the 70% rule. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for July. The topic is sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for August. The topic is balance of life. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for October. The topic is communication. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for November. The topic is Relaxation & visualisation skills. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for December. The topic is flare ups. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for March. The topic is understanding pain. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for February. The topic is stress & the window of tolerance. The meeting will be online via Zoom.
To join the meeting click the link below:

Western Isles Wide Group Meeting
Western Isles group meeting for January. The topic is Habits. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting December - Online
Western Isles Self-Management meeting for December. The topic is Values/mojo. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting November - Online
Western Isles Self-Management meeting for November. The topic is Social Aspects. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting October - Online
Western Isles Self-Management meeting for October. The topic is Self Esteem. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting August - Online
Western Isles Self-Management meeting for August. The topic is Flare Ups/Reactions. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting July - Online
Western Isles Self-Management meeting for July. The topic is Rules & Beliefs. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting June - Online
Western Isles Self-Management meeting for June. The topic is Stress and the Window of Tolerance. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting May - Online
Western Isles Self-Management meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting April - Online
Western Isles Self-Management meeting for April. The topic is Sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting March - Online
Western Isles Self-Management meeting for March. The topic is Pacing & Baselines. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting February - Online
Western Isles Self-Management meeting for February. The topic is Understanding Pain. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting January - Online
Western Isles Self-Management meeting for January. The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:

Western Isles Wide Group Meeting December - Online
Western Isles Self-Management meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting November - Online
Western Isles Self-Management meeting for November. The topic is Flare-ups. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting October - Online
Western Isles Self-Management meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting September - Online
Western Isles Self-Management meeting for September. The topic is Old rules (introjects). The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting August - Online
Western Isles Self-Management meeting for August. The topic is Pain and neuroplasticity. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting July- Online
Western Isles Self-Management meeting for July. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting May - Online
Western Isles Self-Management meeting for May. The topic is Stress & window of tolerance. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting April - Online
Western Isles Self-Management meeting for April. The topic is Sleep & racing minds. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting March - Online
Western Isles Self-Management meeting for March. The topic is Social Aspects. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting February - Online
Western Isles Self-Management meeting for February. The topic is Breathe, Relax, Imagine. The meeting will be online via Zoom. To join the online meeting click the link below:

Western Isles Wide Group Meeting January - Online
Western Isles Self-Management meeting for January. The topic is The big picture. The meeting will be online via Zoom. To join the online meeting click the link below: