Western Isles Self-Management meeting for November. The topic is Social Aspects. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for October. The topic is Self Esteem. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for August. The topic is Flare Ups/Reactions. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for July. The topic is Rules & Beliefs. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for June. The topic is Stress and the Window of Tolerance. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for April. The topic is Sleep. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for March. The topic is Pacing & Baselines. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for February. The topic is Understanding Pain. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for January. The topic is Resilience. The meeting will be online via Zoom.

To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for November. The topic is Flare-ups. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for September. The topic is Old rules (introjects). The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for August. The topic is Pain and neuroplasticity. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for July. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for May. The topic is Stress & window of tolerance. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for April. The topic is Sleep & racing minds. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for March. The topic is Social Aspects. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for February. The topic is Breathe, Relax, Imagine. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ

Western Isles Self-Management meeting for January. The topic is The big picture. The meeting will be online via Zoom. To join the online meeting click the link below:

https://www.surveymonkey.co.uk/r/JW2TZFJ