
Borders Wide Group Meeting
Borders Wide group meeting for April. The topic is Food and nutrition. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for May. The topic is anxiety. The meeting will be in person at the venue. You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for June. The topic is pacing and the 70% rule. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for July. The topic is sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for August. The topic is balance of life. The meeting will be in person at the venue. You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for October. The topic is communication. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for November. The topic is Relaxation & visualisation skills . The meeting will be in person at the venue. You don’t have to register before the meeting but you can register online.
To join the meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for December. The topic is flare up’s. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for March. The topic is understanding pain. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Wide Group Meeting
Borders Wide group meeting for January. The topic is Habits. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting December - Online
Borders group meeting for December. The topic is Values/Mojo. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting November - In Person
Borders group meeting for November. The topic is Social Aspects. The meeting will be in person at the venue.

Borders Group Meeting October - Online
Borders group meeting for October. The topic is Self Esteem. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting August - In Person
Borders group meeting for August. The topic is Flareup/Reactions. The meeting will be in person at the venue.

Borders Group Meeting July - Online
Borders group meeting for July. The topic is Rules & Beliefs. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting June - Online
Borders group meeting for June. The topic is Stress & the window of tolerance. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting May - In Person
Borders group meeting for May. The topic is Relaxation & Visualization. The meeting will be in person at the venue.

Borders Group Meeting April - Online
Borders group meeting for April. The topic is Sleep. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting March - Online
Borders group meeting for March. The topic is Pacing & Baselines. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting February - In Person
Borders group meeting for February. The topic is Understanding Pain. The meeting will be in person at the venue.

Borders Group Meeting January - Online
Borders group meeting for January. The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:

Borders Group Meeting December - Online
Borders group meeting for December. The topic is Hope & Acceptance. The meeting will be online via Zoom. To join the online meeting click the link below:

Borders Group Meeting November - In Person
Borders group meeting for November. The topic is Flare Ups. The meeting will be in person at the venue.

Borders Group Meeting October - Online
Borders group meeting for October. The topic is Anxiety. The meeting will be online via Zoom. To join the online meeting click the link below:

Borders Group Meeting September - Online
Borders group meeting for September. The topic is Old rules (introjects). The meeting will be online via Zoom. To join the online meeting click the link below:

Borders Group Meeting August - In Person
Borders group meeting for August. The topic is Pain and neuroplasticity. The meeting will be in person at the venue.

Borders Group Meeting July - Online
Borders group meeting for July. The topic is Taming boom-bust. The meeting will be online via Zoom. To join the online meeting click the link below:

Borders Group Meeting May - In Person
Borders group meeting for May. The topic is Stress & window of tolerance. The meeting will be in person at the venue.

Borders Group Meeting April - Online
Borders group meeting for April. The topic is Sleep & racing minds. The meeting will be online via Zoom. To join the online meeting click the link below:

Borders Group Meeting March - Online
Borders group meeting for March. The topic is Social aspects. The meeting will be online via Zoom. To join the online meeting click the link below:

Borders Group Meeting February - In Person
Borders group meeting for February. The topic is Breathe, Relax, Imagine. The meeting will be in person at the venue.

Borders Group Meeting January - Online
Borders group meeting for January. The topic is The big picture. The meeting will be online via Zoom. To join the online meeting click the link below: