Coming to the pain meetings has been helpful in so many ways, it has helped to explain how to deal with a lot of the problems and stress we experience and therefore how to deal with the response of those who have no idea of what we go through despite their best intentions and understanding.

I am no longer burdened by chronic pain as I once was for my mindset has changed a lot in how I wish to address it. Phil has really helped me to recognise the inner strength I have to maintain my quality of life whilst living with chronic pain.