Neville Shone CD1
£4.50
Introduction to basic relaxation skills of correct breathing into the diaphragm. Progressive relaxation using thought processes and learning how to change the way your body feels. This CD can also be used to help relaxation or sleep.
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Introduction to basic relaxation skills of correct breathing into the diaphragm. Progressive relaxation using thought processes and learning how to change the way your body feels. This CD can also be used to help relaxation or sleep.
Introduction to basic relaxation skills of correct breathing into the diaphragm. Progressive relaxation using thought processes and learning how to change the way your body feels. This CD can also be used to help relaxation or sleep.
