Resilience Building Course for Chronic Pain
Chronic Pain is difficult to live with. It is hard to understand, you can’t see it and it varies day to day sometimes for no apparent reason. Starting January 2022 and open Scotland wide we will have sessions throughout the year.
Chronic Pain Self Management and Relaxation for Carers
Self Management Courses for carers and partners of people with neurological conditions
These courses provide a special opportunity for carers and partners to build skills and gain insights in the self-management approach to health. The aim is to help carers and partners to share self-management ideas with the person they care about. Importantly it is also an opportunity for them to feel more supported and less alone in their responsibilities.