Long COVID - Healthcare Improvement Scotland have produced a helpful guide for those who have symptoms that continue or develop after long COVID-19.

Here’s what we have delivered during the pandemic so far in order to ensure that people with chronic pain and their families and carers are supported during this difficult time.

In the second part of our video series on Self Management, John Deans talks about how Self Management works for him.

First part of a series of service users and clinicians talking about Self-Management for pain suffers.

In response to the Covid lockdown we quickly moved

to running everything online. The Government are

interested in stories like ours, so we interviewed Lindsay

from the Dumfries group about how they had all got on with the new set-up. He answers in a refreshing honest and insightful way.

We are excited to announce that Pain Association Scotland has been awarded a grant from The National Lottery Community Fund.

The funding aims to support communities to improve the places which they live and the well being of those most in need. .

Jason Leitch, National Clinical Director has recorded a personal message to those living with persistent pain, covering current changes to NHS services affecting ongoing treatment

This is a boot camp. The Covid-19 virus has disrupted lifestyle considerably and poses a significant threat to the nation’s health and well-being.As a response to the ‘keep sane’ mantra, I have created a mind map that looks at ’surviving the day’. Or put another way it’s a diagram of the key areas to focus on so that you can improve mood and promote well-being in the face of new limitations.