Arbroath Self-Management Group May - Online
Arbroath group meeting for May. The topic is Relaxation & Visualization. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Self-Management Group June - In Person
Arbroath group meeting for June. The topic is Social Interaction. The meeting will be in person at the venue.
Arbroath Self-Management Group July - Online
Arbroath group meeting for July. The topic is Models of Health. The meeting will be online via Zoom.
To join the online meeting click the link below:
Arbroath Self-Management Group August - In Person
Arbroath group meeting for August. The topic is Flare Ups. The meeting will be in person at the venue.
Arbroath Self-Management Group October - Online
Arbroath group meeting for October. The topic is Understanding Pain. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Self-Management Group November - In Person
Arbroath group meeting for November. The topic is Dealing with Anxiety. The meeting will be in person at the venue.
Arbroath Self-Management Group December - Online
Arbroath group meeting for December The topic is Resilience. The meeting will be online via Zoom.
To join the online meeting click the link below:
Arbroath Self-Management Group April - In Person
Arbroath group meeting for April. The topic is Stress & Window of Tolerance. The meeting will be in person at the venue.
Arbroath Self-Management Group March
Arbroath group meeting for March. The topic is Improving your sleep. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Self-Management Group February - In Person
Arbroath group meeting for February. The topic is Balance of Life. The meeting will be in person at the venue.
Arbroath Self-Management Group January - Online
Arbroath group meeting for January. The topic is Pacing. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting December - In Person
Arbroath Self-Management meeting for December. The topic is Pain – Stress Cycle. The meeting will be in person at the venue.
Arbroath Group Meeting November - Online
Arbroath Self-Management meeting for November. The topic is Pain – Stress Cycle. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting October - In Person
Arbroath Self-Management meeting for October. The topic is Prepare for a Flare Up. The meeting will be in person at the venue.
Arbroath Group Meeting August - Online
Arbroath Self-Management meeting for August. The topic is Dealing With Other People. The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting July - In Person
Arbroath Self-Management meeting for July. The topic is Lifestyle. The meeting will be in person at the venue.
Arbroath Group Meeting June - Online
Arbroath Self-Management meeting for June. The topic is Understanding Pain . The meeting will be online via Zoom. To join the online meeting click the link below:
Arbroath Group Meeting May - In Person
Arbroath Self-Management meeting for May. The topic is Understanding Pain . The meeting will face to face at the venue.
Arbroath Group Meeting April - Online
Arbroath Self-Management meeting for April. The topic is Dealing with Anxiety . The meeting will online via Zoom. To join the meeting online click the link below :
Arbroath Group Meeting March - In Person
Arbroath Self-Management meeting for March. The topic is Sleep. The meeting will be in person at the venue.
Arbroath Group Meeting February - Online
Arbroath Self-Management meeting for February. The topic is Taming boom-bust . The meeting will online via Zoom. To join the meeting online click the link below :
Arbroath Group Meeting January - Online
Arbroath Self-Management meeting for January. The topic is The Way Forward . The meeting will online via Zoom.
To join the meeting click the link below: