Self Management - Are you actually doing it?

People often say that Self Management is easy to understand, but hard to do. Sometimes, someone will come up and tell me that everything I’ve said, they already know.

‘You look well’ - Dealing with Others is hard

Living with Chronic pain affects everything in life. Work, family, friends including relationships and therefore how you deal with other people. No communication or interaction is perfect. People sometimes get it wrong, say clumsy things or don’t always mean what you hear. 

Handouts

The Top of the Pops with Phiz Sizer

I’ve been working in the field for a long time and have seen some ideas come and go, but there are some ideas that remain powerful and effective regardless of the current fad. Being entirely unfashionable, I like to stick with what works rather than current fashion.