Recommended Viewing

Taming the beast- a video by Professor Lorimer Moseley

A large part of pain management involves changing how we respond to pain, often by understanding what is really going on with pain and thereby changing our relationship with it.  In the video they point out that it is important to know what it means when someone experiences pain- for example does it mean that something bad has happened in the body (which is what it feels like) or is it just more pain.