Self Management Course for Carers

Chronic Pain is difficult to live with. It is hard to understand, you can’t see it and it varies day to day, sometimes for no apparent reason. In addition to pain, people often experience frustration, anxiety, stress, sleeplessness, low mood, isolation, communication and relationship problems. This brings challenges for the person with the condition and the people who care for and about them.

Starting Tuesday 13th July we will be running workshops that provide a special opportunity for Carers to further their understanding of chronic pain, build skills and gain insights in the self-management approach to health.

For more information and how to sign up click the button below